Exhale with Regina is designed to help women SEE themselves. Many women do not see their gifts, talents, and abilities, and it keeps them stuck in shame, false guilt, comparison, low-esteem, and a poor self-image. Women can struggle with embracing themselves based on societal norms, family expectations, and distorted thoughts toward themselves. Women who embrace themselves see their beauty, not as society defines it, but their God-given beauty. Our beauty is tied to our purpose. When you take the journey to Exhale with Regina,™ you can move from pain to purpose and shine light into hidden places.