I am a Trauma-Informed Coach, DV Advocate, and founder of Disciplined Life Chic Coaching.

I help women struggling with complex PTSD, depression, anxiety, panic attacks, Narcissistic abuse, Childhood trauma, and high-functioning depression on their path to true healing. Through tried and true techniques, expert training, and first-hand knowledge, I help you cultivate an environment of healing so that you can begin to truly live the life you were meant to live.