Delsina West is a certified Wellness Practitioner, Personal Trainer, and Nutrition Coach. She is the author of the Amazon bestseller “Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age.” Delsina is passionate about empowering women to own their power and confidence through health and wellness techniques. Her mission is to motivate women to embrace change and achieve their best selves at any age.

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